How to Make a Japanese Salad with Grilled Eggplant

Japanese cuisine is celebrated for its simplicity and the harmonious balance of flavors. One popular dish that embodies these qualities is a Japanese salad with grilled eggplant. This delightful salad is not only packed with nutrients but also offers a burst of umami from the grilled vegetables. Here's how to make a delicious Japanese salad with grilled eggplant at home.

Ingredients:
- 1 large eggplant
- 2 cups mixed greens (such as spinach, arugula, and mizuna)
- 1 cup cherry tomatoes, halved
- ½ cucumber, thinly sliced
- 2 green onions, finely chopped
- 1 tablespoon sesame seeds, toasted
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon honey or maple syrup (optional)
- Salt and pepper to taste

Instructions:

1. Prepare the Eggplant:
Start by cutting the eggplant into ½-inch thick slices. Salt the slices generously and let them sit for about 15-20 minutes to draw out excess moisture and bitterness. Afterward, rinse the eggplant slices under cold water and pat them dry with a paper towel.

2. Grill the Eggplant:
Preheat your grill or grill pan over medium-high heat. Brush the eggplant slices with a little oil to prevent sticking. Grill the eggplant for about 4-5 minutes on each side, or until they are tender and have beautiful grill marks. Remove them from the grill and let them cool before cutting them into bite-sized pieces.

3. Assemble the Salad:
In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and grilled eggplant. Gently toss together to mix all the ingredients evenly.

4. Make the Dressing:
In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey (if using). Adjust the seasoning with salt and pepper to taste. You can also add a splash more of sesame oil for extra flavor.

5. Serve the Salad:
Drizzle the dressing over the salad and gently toss to coat the vegetables. Sprinkle toasted sesame seeds and chopped green onions on top for added texture and flavor. Serve immediately for the best taste!

This Japanese salad with grilled eggplant is a fantastic dish that can be served as a side or as a light main course. With its vibrant colors and delicious flavors, it’s perfect for any occasion. Enjoy the fresh taste of Japan right in your own home!

Tips:
- For added protein, consider adding grilled chicken or tofu to the salad.
- This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. However, the eggplant may become softer over time.
- Feel free to customize the ingredients based on your preferences or what you have available in your kitchen.