The Best Meat-Based Foods You Can Find in Japan’s Local Markets

Japan's local markets are a treasure trove of culinary delights, especially for meat lovers. From fresh cuts of beef to sizzling skewers, the variety and quality of meat-based foods are truly remarkable. Here’s a guide to some of the best meat-based foods you can find while exploring these vibrant markets.

1. Wagyu Beef
Wagyu beef is synonymous with luxury and is a must-try for any meat enthusiast. This highly marbled beef comes from specific breeds of cattle in Japan, known for their tenderness and rich flavor. Local markets often sell Wagyu in various forms, from steaks to ground beef. Don’t miss the chance to sample it grilled or as sushi!

2. Yakitori
Yakitori, or grilled chicken skewers, are a street food staple in Japan. Many markets have vendors specializing in this dish, where chicken is marinated in a savory sauce and grilled to perfection. Visit the stalls to enjoy different parts of the chicken, including thighs, wings, and even organs, all offering unique flavors and textures.

3. Tonkatsu
This deep-fried breaded pork cutlet is a popular dish among locals and visitors alike. You'll often find stalls in local markets selling freshly made tonkatsu, served with a tangy sauce and shredded cabbage. Pair it with a bowl of rice for a fulfilling meal.

4. Sumo Stew (Chanko Nabe)
Chanko nabe is a hearty stew traditionally consumed by sumo wrestlers. Various types of meat, such as chicken, pork, and fish, are combined with vegetables and served hot. Local markets often have restaurants or food stalls that offer this warming dish, especially during the colder months.

5. Yakiniku
This Japanese barbecue allows you to grill your own slices of meat right at your table. Local markets frequently feature yakiniku eateries where you can choose from an array of meats, including beef, pork, and lamb, accompanied by dipping sauces. The interactive dining experience makes it a must-try.

6. Korokke
Korokke, or croquettes, are breaded and deep-fried patties filled with various ingredients, typically meat or seafood. In local markets, you can find korokke filled with creamy potato and minced meat, making for a delightful street snack.

7. Nikujaga
This comforting dish is a Japanese stew made with sliced beef, potatoes, and onions simmered in a sweet-savory sauce. Markets often sell ready-to-eat nikujaga, perfect for a quick meal or to enjoy while perusing the various stalls.

8. Grilled Sausages
Look out for vendors selling homemade sausages, which are a delightful variation from traditional Japanese meat dishes. These sausages are often flavored with local spices and herbs, providing a unique twist. Grilled to order, they make for a tasty and satisfying snack.

9. Meat Sushi
While sushi is commonly associated with seafood, you can find inventive variations featuring meat in local markets. Examples include beef or chicken sushi, prepared with the same fresh ingredients and techniques as their fish counterparts, offering an unforgettable fusion of flavors.

10. Buns with Meat Fillings (Nikuman)
Nikuman are steamed buns filled with savory meat, often pork. These fluffy buns are a warming treat and are usually available in local markets during the cooler months. Pair them with a hot cup of green tea for a perfect snack.

Visiting Japan’s local markets offers a unique opportunity to savor some of the best meat-based foods the country has to offer. From traditional dishes to creative street food, the vibrant culinary landscape is a delight for any meat aficionado. Make sure to indulge in these flavors to experience the true essence of Japanese cuisine.