The Best Meat-Based Dishes to Try in Japan’s Mountain Regions

Japan's mountainous regions are not just famous for their breathtaking landscapes and outdoor adventures; they're also celebrated for their unique and delicious meat-based dishes. These culinary delights often incorporate locally sourced ingredients and traditional cooking techniques that reflect the culture and history of the area. Here’s a look at some of the best meat-based dishes to try while exploring Japan's stunning highlands.

1. Hida Beef
One of the most famous types of wagyu beef in Japan, Hida beef hails from Gifu Prefecture. This luxurious meat is known for its exquisite marbling, tenderness, and rich flavor. Visitors can savor Hida beef in various forms, including yakiniku (grilled), shabu-shabu (hot pot), and sukiyaki. Make sure to enjoy it at a local restaurant to experience its authentic taste.

2. Kurobuta Pork
Kurobuta, or "black pork," is a prized breed of Berkshire pig raised in the mountainous regions of Kumamoto and Kagoshima. The meat is incredibly flavorful and lends itself well to a variety of dishes. Try it as tonkatsu (breaded and deep-fried pork cutlet), or in a savory steam bun (manju) for a typical Japanese treat. Pair it with some local sake for an unforgettable dining experience.

3. Yamagata Beef
Originating from the Yamagata Prefecture, this beef is another high-quality wagyu that is highly recommended for meat lovers. Known for its balance of fat and meat, Yamagata beef is often prepared as steak or grilled. The region is also famous for its own style of beef katsu, a delightful twist on the traditional pork cutlet.

4. Soba with Wild Game
In Japan's mountain regions, soba noodles are often combined with pieces of wild game such as venison or boar. These dishes highlight the flavors of the surrounding forests and are typically served in a rich broth or sauce. The combination of game meat and soba noodles provides a nourishing and satisfying meal, especially during the colder months.

5. Kirishima’s Grilled Chicken
Nestled in the mountains of Kagoshima, Kirishima is known for its delicious grilled chicken dishes. The region’s free-range chicken is packed with flavor, often marinated in a signature sauce and cooked over an open flame. The simplicity of this dish allows the quality of the chicken to shine. Enjoy it with rice and seasonal vegetables for a wholesome meal.

6. Goya Champuru with Pork
This Okinawan dish, while not strictly mountain cuisine, is still popular in the mountainous regions of Japan. Goya champuru is a stir-fry that includes goya (bitter melon) and pork, providing a unique blend of flavors. The dish is rich in texture and is often complemented by tofu and a dash of soy sauce.

7. Wild Boar Stew
In regions with dense forests, wild boar stew is a cherished dish, particularly in the Nagano area. The meat is slow-cooked with various root vegetables, herbs, and spices, resulting in a hearty and flavorful stew perfect for warming up after outdoor activities. This dish represents the connection of the local culture with its natural surroundings.

8. Saba Shioyaki
While saba (mackerel) is a fish, the accompanying dishes often feature meats as well. A popular preparation method in mountainous regions is shioyaki, where the fish is salted and grilled to perfection. It’s commonly served with grilled pork or chicken to create a balanced and savory meal that captures the essence of mountain cooking.

Japan's mountainous regions offer a plethora of delicious meat-based dishes that reflect the culture and biodiversity of the area. From luxurious Hida beef to hearty wild boar stew, there's something to satisfy every palate. When visiting these scenic areas, indulging in these culinary delights is an absolute must for any food lover.